Biowater, Real Hydration, & The World’s #1 Anti-Aging Elixir | Isabel Friend

Whether searching on other planets, or surviving on Earth, we know that water is a biological necessity. ~99/100 molecules in the human body are water. We're basically human aquariums, only as healthy as our internal "biowater". This episode explores how the vitality of water measurably impacts us, how to upgrade your own water, and little-known ancestral wisdom. Meet our guest Isabel is an international water advocate, speaker, activist, and educator. She's been studying water for 12 years and teaching about water for 6 years in 6 countries. Her wellness philosophy centers around the idea that the closer we come to nature, the healthier and more human we become. Contrarily, when we stray from these foundational laws of life, we become ill and feel disconnected from our Source. She's passionate about bringing modern scientific understanding together with ancient ancestral wisdom in a way that grounds primal elemental practices into our 21st-century lifestyles. Thank you to our partners * Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear * SelfDecode [https://outliyr.com/selfdecode] (code URBAN saves 10%): understand your unique biological needs and build the ultimate high-performance lifestyle Key takeaways * Form, phase, and function of water matter more than the quantity you drink * Human emotions charge & imprint water better than anything * Temperature, light, and storage container type can radically change water quality * The best water solutions are based on biomimicry * Biowater, mineral-rich cerebrospinal fluid, is only one molecule different from Quinton seawater Links * Watch it on YouTube: https://youtu.be/Owqw2zJCB94 * Full episode show notes: mindbodypeak.com/50 [http://mindbodypeak.com/50] Connect with Nick on social media * Instagram [http://instagram.com/mindbodypeakperformance] * Twitter [http://twitter.com/nicholasurban_] * YouTube [http://mindbodypeak.com/youtube-link] * LinkedIn [https://linkedin.com/in/nicholasurban] Easy ways to support * Subscribe [https://mindbodypeak.com/subscribe] * Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/] * Suggest a guest [https://mindbodypeak.com/contact/] Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/50 [http://mindbodypeak.com/50] and one of us will get back to you! Be an Outliyr, Nick