#115 Brain Health, Energy, Mood, Hormones, Lasers, & Pulsed Red Light Therapy | Scott Kennedy @ LightpathLED

In this episode of Mind Body Peak Performance, Scott Kennedy and Nick Urban dive into the science and benefits of pulsed red light therapy. You’ll learn how specific light wavelengths can enhance physical and mental performance, reduce pain and inflammation, and activate your body’s regenerative powers—without pills or side effects.

Meet our guest

Scott Kennedy is a light therapy specialist and health coach who founded LightpathLED in 2018. After facing a personal health crisis, Scott opened the first red light therapy wellness center in New Jersey. The results were life-changing—reducing his symptoms by over 80% and helping him return to an active life. Today, his mission is to help others heal and thrive using the power of light.

Thank you to our partners

Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
Brown's Gas technology: unlock your regenerative capabilities (read the review and use code URBAN to save 5%)
FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus
LightpathLED clinical-grade red light panels: use code URBAN to save 10%

Key takeaways

How light works in your body similar to photosynthesis in plants
The concept of hormesis and building resilience through light exposure
Best practices for choosing and using red light therapy devices
How red light therapy improves mood, reduces inflammation, and supports mental health
How methylene blue can enhance the effects of light therapy
Common misconceptions about red light therapy and what to look for in a device

Connect with Nick on social media

Easy ways to support

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick

Comment (0)

No comments yet. Be the first to say something!