#122 Decoding Nootropics: Neurohack Your brain For Motivation, Focus & Drive | Dr. Gregory Kelly @Neurohacker

In this episode of Mind Body Peak Performance, Nick Urban speaks with Dr. Greg Kelly about the science and practical use of nootropics. Together, they explore how these cognitive enhancers work, the nuances of stacking, safety considerations, and what makes an effective brain-boosting routine.

Meet our guest

Dr. Gregory Kelly is a naturopathic physician and the Director of Product Development at Neurohacker Collective. He’s the author of Shape Shift and has taught at the University of Bridgeport. With deep expertise in nootropics, sleep, weight management, and chronobiology, Dr. Kelly has also served as editor of the Alternative Medicine Review.

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Key takeaways

How Neurohacker Collective develops its formulas with scientific rigor
The brain consumes ~20% of the body’s total caloric energy
Nootropics support neurotransmitter function and brain signaling
Smart stacking strategies for safer, synergistic brain enhancement
Risks, benefits, and side effects to be aware of when using nootropics
How to safely experiment based on your unique biology

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#122 Decoding Nootropics: Neurohack Your brain For Motivation, Focus & Drive | Dr. Gregory Kelly @Neurohacker ​