Rapid Virus Recovery: Mitigate Illness & Bounce Back FAST | Dr. Thomas Levy

Viruses are the equivalent of a biological flash drive. They're ubiquitous, countless contained within every breath we take. Where natural trait changes can take generations, viruses alter gene expression to help organisms rapidly adapt to our ever-changing environment. But getting sick sucks. With a little foresight, we can mitigate illness before it occurs, and if it does, bounce back to feeling great in no time. At the same time, preventing long-term side effects from sickness. Meet our guest Dr. Thomas E. Levy is a board-certified cardiologist and has written six books on health-related issues. He's focused on how to restore and maintain good health. Even in the face of the many different forms of toxicity that all of us face, typically on a daily basis. He no longer has a clinical practice in medicine and cardiology. Instead, he focuses on research and writing. Thank you to our partners * Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear * Upgrade your brain with the FREE Outliyr Nootropics Mini-Course [https://outliyr.com/outliyr-nootropics-course?utm_source=podcast&utm_medium=show%20notes&utm_campaign=e37] Key takeaways * Hydrogen peroxide is a powerful anti-microbial agent with zero toxicity and breaks down into just water and oxygen in the body * Pathogens are filled with reactive iron, the most pro-oxidative substance on the planet (which is released into your body when they die) * If you had an infection and didn't use an anti-oxidative therapy, you'll be swallowing pathogens 24/7 * Cheap supplements make a huge difference in illness prevention and how fast you recover Links * Watch the video episode: https://rumble.com/v1j2p8f-how-to-avoid-sickness-and-bounce-back-from-infections-fast-dr.-thomas-levy.html * Full episode show notes: mindbodypeak.com/70 [http://mindbodypeak.com/70] Connect with Nick on social media * Instagram [http://instagram.com/mindbodypeakperformance] * Twitter [http://twitter.com/nicholasurban_] * YouTube [http://mindbodypeak.com/youtube-link] * LinkedIn [https://linkedin.com/in/nicholasurban] Easy ways to support * Subscribe [https://mindbodypeak.com/subscribe] * Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/] * Suggest a guest [https://mindbodypeak.com/contact/] Related shows * EP69 [https://mindbodypeak.com/69] - Vitamin C, Orthomolecular Nutrition, & Biological Dentistry Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/70 [http://mindbodypeak.com/70] and one of us will get back to you! Be an Outliyr, Nick