The Root Cause of Low Energy & How to Fix It | Dr. Tim Jackson @HealYourBody

Ever wondered what’s actually behind your chronic fatigue and constant low energy? Let's explore the transformative power of mitochondria with expert insights. In today's episode on Cellular Health Optimization, we'll dive into advanced strategies like bioregulators & Brown's gas to optimize your cellular energy production & learn practical steps to enhance mitochondrial function & boost overall vitality.

Whether you face chronic health challenges or seek peak performance, understanding mitochondria & your overall cellular health is key to unlocking sustained energy & well-being.

Meet our guest

Dr. Tim Jackson, DPT, blends Orthopedic Rehabilitation expertise with Functional Medicine. A B.S. graduate of Wake Forest University, he offers telehealth services globally, focusing on digestive health, energy optimization, autoimmune disorders, and mold toxicity.

Certified in Functional Genomics, he created the "Heal Your Hormones" bootcamp and contributed to Ameer Rosic's book. Featured in The Huffington Post and podcasts like "Bulletproof Executive" and “Ben Greenfield Fitness,” he advises on Wellness Mama’s medical board, providing insights into diverse health concerns.

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Key takeaways

Mitochondria play a key role in sending danger signals to your body
To improve sleep, intelligence, and speed, focus on your mitochondria
Thyroid issues almost always come with adrenal gland issues
Mitochondrial dysfunction often first appears in the brain and nervous system
The brain holds 9-10% of the body's mitochondria
The main protectors of mitochondria are glutathione and superoxide dismutase
Without phosphatidylcholine, we can't make bile or detoxify
Detox and sleep are energy-intensive; many can't heal due to energy deficits
Glutathione is a strong antiviral and immune modulator

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