Mind Body Peak Performance

Shredded in 30 Days: The Ultimate Fat Loss Protocol | Jay Campbell

On this episode of Mind Body Peak Performance, Jay Campbell and Nick Urban uncover the tools in Jay's new book "30 Days to Shredz." They discuss the power of intermittent fasting and performance enhancers for rapid fat loss. They also explore potential setbacks and mistakes people make when attempting fat loss.
Meet our guest 
Jay Campbell is a four-time international best-selling author, men's physique champion, and founder of the Jay Campbell Brand and Podcast. Recognized as one of the world's leading experts on hormonal optimization and therapeutic peptides, Jay has dedicated his life to teaching men and women how to #FullyOptimize their health while also instilling the importance of raising their consciousness. Jay's website (where he's been writing online since 2006) offers some of the most deeply researched articles on the topics of hormone optimization, peptides, fat loss, fitness, and spirituality.
Thank you to our partners
* Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear
* Unlock your built-in regenerative capabilities with the latest Brown's Gas technology [https://outliyr.com/aquacure?utm_source=podcast&utm_medium=show_notes&utm_campaign=partners] (read my review [https://outliyr.com/aquacure-ac50-review-best-browns-gas-machine?utm_source=podcast&utm_medium=show_notes&utm_campaign=partners] and use code URBAN to save 5%)
* Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course [https://outliyr.com/outliyr-nootropics-course?utm_source=podcast&utm_medium=show%20notes&utm_campaign=e37]
Key takeaways
* What substances and combinations to use for rapid fat loss
* The pros and cons of Tesofensine for fat loss and well being
* How to fast for optimal fat loss
* How alcohol sabotages your health
Links
* Watch it on YouTube [https://youtu.be/0C2x-JJO18w]
* Full episode show notes: mindbodypeak.com/114 [https://mindbodypeak.com/?p=8313]
Connect with Nick on social media
* Instagram [http://instagram.com/mindbodypeakperformance]
* Twitter [http://twitter.com/nicholasurban_]
* YouTube [http://mindbodypeak.com/youtube-link]
* LinkedIn [https://linkedin.com/in/nicholasurban]
Easy ways to support
* Subscribe [https://mindbodypeak.com/subscribe]
* Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/]
* Suggest a guest [https://mindbodypeak.com/contact/]
Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick

Harnessing Therapeutic Testosterone & Peptides to Optimize Mind, Body & Spirit | Jay Campbell

On this episode of Mind Body Peak Performance, our host, Nick Urban, is joined by Jay Campbell, renowned author and expert in performance-enhancing agents. They delve into the controversial topic of SARMS and the detrimental effects they can have on health. From testosterone therapy to powerful therapeutic peptides, they explore various substances and their impact on body composition, metabolism, and overall well-being. Tune in for insights on fat loss, skin health, hair regrowth, and the fascinating world of peptides.
Meet our guest
Jay Campbell is a four-time international best selling author, men's physique champion and founder of the Jay Campbell Brand and Podcast. Recognized as one of the world's leading experts on hormonal optimization and therapeutic peptides, Jay has dedicated his life to teaching men and women how to #FullyOptimize their health while also instilling the importance of raising their consciousness. Jay's website (where he's been writing online since 2006) offers some of the most deeply researched articles on the topics of hormone optimization, peptides, fat loss, fitness, and spirituality.
Thank you to our partners
* Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear
* Unlock your built-in regenerative capabilities with the latest Brown's Gas technology [https://outliyr.com/aquacure?utm_source=podcast&utm_medium=show_notes&utm_campaign=partners] (read my review [https://outliyr.com/aquacure-ac50-review-best-browns-gas-machine?utm_source=podcast&utm_medium=show_notes&utm_campaign=partners] and use code URBAN to save 5%)
* Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course [https://outliyr.com/outliyr-nootropics-course?utm_source=podcast&utm_medium=show%20notes&utm_campaign=e37]
Key takeaways
* The detrimental health effects of SARMs
* How therapeutic testosterone improves physical performance
* Important distinctions about peptides for fat loss, anti-aging and mitochondrial function
* Theories about the spiritual role of melanin/melantotan and why dark skin cultures were suppressed and ostracized
Links
* Watch it on YouTube: https://youtu.be/W1EVxNg8SYw
* Full episode show notes: mindbodypeak.com/113 [http://mindbodypeak.com/113]
Connect with Nick on social media
* Instagram [http://instagram.com/mindbodypeakperformance]
* Twitter [http://twitter.com/nicholasurban_]
* YouTube [http://mindbodypeak.com/youtube-link]
* LinkedIn [https://linkedin.com/in/nicholasurban]
Easy ways to support
* Subscribe [https://mindbodypeak.com/subscribe]
* Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/]
* Suggest a guest [https://mindbodypeak.com/contact/]
Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick

US Military’s $6M Brain & Body Super Fuel | Michael Brandt @ HVMN ​

On this episode of Mind Body Peak Performance, our host, Nick Urban, dives into the fascinating world of exogenous ketones with special guest Michael Brandt, CEO and co-founder of H.V.M.N. Join us as we explore the cutting-edge research and application of ketones for enhanced brain performance, optimizing nutrition for athletes, to improving outcomes from traumatic brain injuries. Discover the power of ketones as the 4th fuel for the body and the key to unlocking peak mental and physical performance.
Meet our guest
Michael Brandt delved into the world of ketones through various fasting methods, and endurance running. Recognizing the benefits of ketones in optimizing nutrition and performance, HVMN created a bioavailable ketone drink. In 2022, HVMN successfully launched the product commercially. Currently, the ketone drink is available nationwide in grocery stores and online. The Department of Defense saw the potential of ketones to enhance the physical and mental stamina of soldiers during challenging missions. So they awarded HVMN a $6M grant to study the therapeutic effects of ketones.
Thank you to our partners
* Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear
* Unlock your built-in regenerative capabilities with the latest Brown's Gas technology [https://outliyr.com/aquacure?utm_source=podcast&utm_medium=show_notes&utm_campaign=partners] (read my review [https://outliyr.com/aquacure-ac50-review-best-browns-gas-machine?utm_source=podcast&utm_medium=show_notes&utm_campaign=partners] and use code URBAN to save 5%)
* Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course [https://outliyr.com/outliyr-nootropics-course?utm_source=podcast&utm_medium=show%20notes&utm_campaign=e37]
Key takeaways
* What the benefits are of ketones as a fuel source
* Explore the potential for ketones in treating traumatic brain injuries and neurological diseases
* How ketones affect brain function and cognitive efficiency
Links
* Product: H.V.M.N Ketone-IQ [https://outliyr.com/hvmn] (Save 30% with code URBAN)
* Watch it on YouTube: https://youtu.be/P3LTsJOBfX4
* Full episode show notes: mindbodypeak.com/112 [https://mindbodypeak.com/112]
Connect with Nick on social media
* Instagram [http://instagram.com/mindbodypeakperformance]
* Twitter [http://twitter.com/nicholasurban_]
* YouTube [http://mindbodypeak.com/youtube-link]
* LinkedIn [https://linkedin.com/in/nicholasurban]
Easy ways to support
* Subscribe [https://mindbodypeak.com/subscribe]
* Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/]
* Suggest a guest [https://mindbodypeak.com/contact/]
Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick

Powerful Oral Peptides, Toxic Mold, Biosynergistic Organ Health Formulas | Kyal @ LVLUP Health

Take a deep dive with Kyal Van Der Leest, the brilliant mind behind LVLUP Health's game-changing oral peptides. In this episode, we explore the harmful effects of toxic mold exposure and how to restore your body's bioharmony. Learn the science behind LVLUP Health's formulations and their transformative powers.
Meet our guest
Kyal Van Der Leest is a Nutritionist, Naturopath, and Functional Health Coach turned supplement formulator. He founded LVLUP Health to create the products he wished he could have suggested and used when he worked in clinics and supplement stores and for his own use during his health journey and experimentation. LVLUP's formulations are a fusion of multiple health modalities – using what works, no matter where it comes from – LVLUP's formulations target the root causes of health issues and work on a multitude of biochemical targets in the body, providing customers with products that actually work.
Thank you to our partners
* Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear
* Unlock your built-in regenerative capabilities with the latest Brown's Gas technology [https://outliyr.com/aquacure?utm_source=podcast&utm_medium=show_notes&utm_campaign=partners] (read my review [https://outliyr.com/aquacure-ac50-review-best-browns-gas-machine?utm_source=podcast&utm_medium=show_notes&utm_campaign=partners] and use code URBAN to save 5%)
* Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course [https://outliyr.com/outliyr-nootropics-course?utm_source=podcast&utm_medium=show%20notes&utm_campaign=e37]
Key takeaways
* Discover the powerful compounds and synergistic combinations behind LVLUP's formulas that support liver function, gut repair, allergies, and more.
* How to improve absorption and bioavailability with specific peptide formulations.
* The dangers of mold exposure and how to remediate the damages it causes to the body and cognitive performance.
Links
* Watch it on YouTube: https://youtu.be/uGL4KwJv7SQ
* Full episode show notes: mindbodypeak.com/111 [http://mindbodypeak.com/111]
Connect with Nick on social media
* Instagram [http://instagram.com/mindbodypeakperformance]
* Twitter [http://twitter.com/nicholasurban_]
* YouTube [http://mindbodypeak.com/youtube-link]
* LinkedIn [https://linkedin.com/in/nicholasurban]
Easy ways to support
* Subscribe [https://mindbodypeak.com/subscribe]
* Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/]
* Suggest a guest [https://mindbodypeak.com/contact/]
Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick

Methylene Blue Magic Bullet, Truth About Melatonin, Regenerative Medicine | Dr. John Lieurance @ MitoZen Scientific

On this episode of Mind Body Peak Performance, host Nick Urban and guest Dr. John Lieurance discuss the new science of melatonin and methylene blue, mitochondria, novel supplement delivery mechanisms, light therapy, some cutting-edge regenerative medicine protocols.
Meet our guest
Dr. John Lieurance is an expert in natural routes to health who believes in allowing nature to perform most of its work to balance the body. He has extensive knowledge about hormone replacement and how it affects the body's negative feedback loop. He believes that the production of Melatonin is different from other hormones and its use as a supplement will not disrupt the natural rhythm of the body. He also emphasizes the importance of Mitochondria and how it plays a vital role in producing energy for the body through a process called the electron transport chain. Dr. Lieurance believes that almost all diseases are linked to a lack of adaption at a cellular level and that our body needs energy to drive adaptation pathways, without which, things start to break down and become diseased.
Thank you to our partners
* Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear
* Enjoy the fusion of modern regenerative medicine with ancestral formulas at MitoZen [https://outliyr.com/mitozen-scientific] (save with code URBAN & join their PMA [https://outliyr.com/mitozen-scientific-club] for exclusive info and additional secret products)
* Unlock your built-in regenerative capabilities with the latest Brown's Gas technology [https://outliyr.com/aquacure?utm_source=podcast&utm_medium=show_notes&utm_campaign=partners] (read my review [https://outliyr.com/aquacure-ac50-review-best-browns-gas-machine?utm_source=podcast&utm_medium=show_notes&utm_campaign=partners] and use code URBAN to save 5%)
* Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course [https://outliyr.com/outliyr-nootropics-course?utm_source=podcast&utm_medium=show%20notes&utm_campaign=e37]
Key takeaways
* "All diseases are a result of the cell not being able to adapt to the stressor"
* Methylene blue is a safe and effective alternative to antibiotics, improves mitochondrial function, enhances cellular energy, uplifts mood, boosts cognition, and protects the body.
* "My personal belief is that infections and toxicity are really at the core of all diseases. And you have both of that happening when you have an infection because of the release of endotoxins." - Dr. John Lieurance
Links
* Watch it on YouTube: https://www.youtube.com/watch?v=YmL7bdOG7Zg
* Full episode show notes: mindbodypeak.com/110 [http://mindbodypeak.com/110]
Connect with Nick on social media
* Instagram [http://instagram.com/mindbodypeakperformance]
* Twitter [http://twitter.com/nicholasurban_]
* YouTube [http://mindbodypeak.com/youtube-link]
* LinkedIn [https://linkedin.com/in/nicholasurban]
Easy ways to support
* Subscribe [https://mindbodypeak.com/subscribe]
* Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/]
* Suggest a guest [https://mindbodypeak.com/contact/]
Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick

Animal vs Plant Nutrition, Whole Foods, Phytonutrients, & Soil Health | Autumn Smith @Paleovalley & Wild Pastures

Host Nick Urban with guest Autumn Smith take a deep dive into how nutrition impacts both our health and planet. Sustainable vs conventional farming, the regenerative difference, and how soil health determines human health. They also explore the benefits and history of animal product diets and debunk myths surrounding animal-based nutrition.
Meet our guest
Autumn Smith is a sustainability advocate, with a passion for regenerative agriculture. She believes that grasslands have the greatest potential for carbon sequestration, holding three times the amount of carbon in the atmosphere and five times the amount in forests. Autumn understands that planting trees is a solution but believes that using highly managed regenerative practices is even more productive. She aims to promote the benefits of regenerative practices to build healthier soils, landscapes, and communities.
Thank you to our partners
* Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear
* Unlock your built-in regenerative capabilities with the latest Brown's Gas technology [https://outliyr.com/aquacure?utm_source=podcast&utm_medium=show_notes&utm_campaign=partners] (read my review [https://outliyr.com/aquacure-ac50-review-best-browns-gas-machine?utm_source=podcast&utm_medium=show_notes&utm_campaign=partners] and use code URBAN to save 5%)
* Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course [https://outliyr.com/outliyr-nootropics-course?utm_source=podcast&utm_medium=show%20notes&utm_campaign=e37]
Key takeaways
* Sustainable agriculture and animal products can help sequester carbon and promote healthy ecosystems
* Personalizing nutrition according to lifestyle and bodily constitution
* Scientific research on dietary guidelines are influenced by big corporations, money, and unjust biases
Links
* Watch it on YouTube: https://youtu.be/3SttA6RVV7g
* Full episode show notes: mindbodypeak.com/109 [http://mindbodypeak.com/109]
Connect with Nick on social media
* Instagram [http://instagram.com/mindbodypeakperformance]
* Twitter [http://twitter.com/nicholasurban_]
* YouTube [http://mindbodypeak.com/youtube-link]
* LinkedIn [https://linkedin.com/in/nicholasurban]
Easy ways to support
* Subscribe [https://mindbodypeak.com/subscribe]
* Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/]
* Suggest a guest [https://mindbodypeak.com/contact/]
Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick

Vibroacoustic Therapy: Healing With Sound | Craig Goldberg @ inHarmony

On this episode of Mind Body Peak Performance, host Nick Urban chats with Craig Goldberg about Vibroacoustic Therapy and the science of optimizing health with audio. They discuss how vibration, sound, and frequencies tune the human brain and body. As well as the use cases to enhance trauma release, memory optimization, meditation, and more.
Meet our guest
Craig Goldberg is a Technologist & Certified Vibroacoustic Therapy Practitioner on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration. His work is backed by 40+ years of research. As a patented inventor, he is constantly exploring new ways to help people reduce stress and anxiety, heal, and transform their lives for the better.
Thank you to our partners
* Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear
* Upgrade your brain with the FREE Outliyr Nootropics Mini-Course [https://outliyr.com/outliyr-nootropics-course?utm_source=podcast&utm_medium=show%20notes&utm_campaign=e37]
* The inHarmony Vibroacoustic Therapy product suite [https://outliyr.com/inharmony] (code URBAN saves 5%)
Key takeaways
* Audio can harmonize both hemispheres of the brain
* We can use music to reassociate stressful triggers with safety
* Any music, but especially tracks that you know the lyrics to, can dramatically change brain activity
Links
* Watch it on YouTube: https://youtu.be/m7SV0bzYYjs
* Full episode show notes: mindbodypeak.com/108 [http://mindbodypeak.com/108]
Connect with Nick on social media
* Instagram [http://instagram.com/mindbodypeakperformance]
* Twitter [http://twitter.com/nicholasurban_]
* YouTube [http://mindbodypeak.com/youtube-link]
* LinkedIn [https://linkedin.com/in/nicholasurban]
Easy ways to support
* Subscribe [https://mindbodypeak.com/subscribe]
* Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/]
* Suggest a guest [https://mindbodypeak.com/contact/]
Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/108 [http://mindbodypeak.com/108] and one of us will get back to you!
Be an Outliyr,
Nick

Science of Hemp: Everything You Need to Know About The Endocannabinoid System｜William Kleidon @ Ojai Energetic

Nick and Will Kleidon, the founder of Ojai Energetics, discuss the latest research and developments in the CBD / hemp industry. They delve into the complex world of the endocannabinoid system and its regulation of homeostasis. We also discuss the importance of terpenes, the dangers of synthetic cannabinoids, and the effects of different dosages and delivery methods. Discover how CBD can enhance mitochondrial health, while high-THC usage can cause dysbiosis. Tune in and receive a discount on Ojai Energetics products too.
Meet our guest
Will Kleidon the founder of Ojai  Energetics is not your average entrepreneur. He's a visionary who sees beyond the chaos and believes that our planet and species are moving toward a brighter future through nature's wisdom. Will's wealth of expertise will expand your mind about the future of medicine and the myriad of benefits of using full-spectrum, naturally derived, and organic hemp.
Thank you to our partners
* Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear
* Upgrade your brain with the FREE Outliyr Nootropics Mini-Course [https://outliyr.com/outliyr-nootropics-course?utm_source=podcast&utm_medium=show%20notes&utm_campaign=e37]
Key takeaways
* Discover the science behind combining terpenes and cannabinoids to optimally navigate the effects of using cannabis
* Get expert advice about why organic, and only naturally derived, bioavailable, formulas are critical when choosing a hemp product
* The specifics on how to customize your dosage for optimal potency and bioavailability to provide the most benefits
* Learn how to use higher doses of CBD to counterbalance the negative effects of high-THC usage to feel your best
Links
* Watch it on YouTube: https://youtu.be/705jISADggw
* Full episode show notes: mindbodypeak.com/107 [http://mindbodypeak.com/107]
Connect with Nick on social media
* Instagram [http://instagram.com/mindbodypeakperformance]
* Twitter [http://twitter.com/nicholasurban_]
* YouTube [http://mindbodypeak.com/youtube-link]
* LinkedIn [https://linkedin.com/in/nicholasurban]
Easy ways to support
* Subscribe [https://mindbodypeak.com/subscribe]
* Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/]
* Suggest a guest [https://mindbodypeak.com/contact/]
Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/107 [http://mindbodypeak.com/107] and one of us will get back to you!
Be an Outliyr,
Nick