High Performance Longevity

#106 Bioregulators: Soviet Military Secret That Regenerates Organs, Resets DNA, & Restores Health

Revolutionize your health and lengthen your life with nano-sized molecule miracles.
Meet our guest
Phil has been dedicated to anti-aging, preventative, and regenerative medicine for over 30 years. He helps spread the latest international lifespan information to the public by serving as the Editor of Aging Matters™ magazine and assisting with numerous other publications and conferences. He also founded the IAS Group in 1991—an organization committed to sourcing hard-to-obtain supplements and health products.
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Key takeaways
Learn how to unleash the power of bioregulator peptides to modulate gene expression for healthy organs and tissues
Explore the incredible potential of bioregulator peptides to unlock the secrets of gene expression and take control of your health
Discover the magic of the pineal gland and the best way to use melatonin
Learn about the discovery of peptide bioregulators from exclusive military intelligence—knowledge not found anywhere else online
Links
Watch it on YouTube: https://youtu.be/q1bAeKtL7Io
Full episode show notes: mindbodypeak.com/106
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Nick

#105 Nobel Prize Molecule Extends Life 90%, Improves Sleep, Boosts Energy (ESS60 Science) | Chris Burres @ MyVitalC

In 1985, a new form of carbon was discovered, won a Nobel Prize… AND rocked the world of healing sciences. This molecule, ESS60, once thought to be toxic, just so happened to have profound anti-inflammatory and antioxidant benefits for the human body.
Explore the beauty of Carbon ESS60 for life extension, happy cells, glowing skin, athletic performance, and much more.
Meet our guest
Some may call him a mad scientist, but don't let the lab coat fool you! Chris Burres has been an entrepreneur since 1991 with the founding of the first company to deliver carbon nanomaterials. When Chris realized that one of the chemicals he sold—based on Nobel Prize-winning chemistry and researched by NASA—had been proven to significantly increase the lifespan of mammals, he struggled with his own skepticism and the moral implications of marketing the material, ESS60, as a supplement.
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Key takeaways
Why you should ALWAYS buy supplements from reliable sources and avoid buying fakes
How a simple carbon molecule could almost double your lifespan
Why C60 won a Nobel Prize and the healing power it possesses
The precise science behind anti-aging and managing inflammation
The amazing results of ESS60—from migraine support to hair and nail growth
Links
Watch it on YouTube: https://youtu.be/AtRDVXiGYbA
Full episode show notes: mindbodypeak.com/105
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Nick

Elevate Your Unique Neurochemical ”Symphony” With Personalized Brain Elixirs | Mr. Noots @ Nootopia

Nootropics are the wave of the future to create bioharmony. Using stealth biochemical precision, nootropics have major potential to upgrade your brain and body chemistry to become your best self.
Get the insider scoop on improving your sleep, mental, and emotional well-being…and even your sex life!
Meet our guest
Mark "Mr. Noots" Effinger was born of a Trappest Monk father and a farmer mother. Mentored by a Ph.D. Microbiologist and Xerox Parc/MIT genius from the age of 5, he dove deep into the nuances of chemistry, electronics, and optics, crafting his first laser before his 10th birthday.
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Key takeaways
Using Nootropics to balance mood and peak performance states naturally
How to get the best sleep for better detox and brain function
What specific peptides activate pleasure and impact neurotransmitters
Discover Nootopia's world-class cutting-edge formulas/stacks
Links
Watch it on YouTube: https://youtu.be/joApQOe8vUo
Full episode show notes: https://mindbodypeak.com/104 
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Nick
 

”Internal Sunscreen”, Skin Peptides, & Renegade Beauty | Nadine Artemis @LivingLibations

This deep dive will teach you the most current natural and effective strategies to bioharmonize your beauty, aesthetics, and personal care.
Meet our guest
Nadine Artemis is the author of two books including Renegade Beauty and Holistic Dental Care. She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health/wellness and beauty products on the planet.
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Key takeaways
Using melatonin, melanotan, & food for sun protection
How to use sun exposure for anti-aging
Strategies and recipes to heal skin conditions like acne naturally
How to maintain our bodies' natural microbiome for optimal gut and organ health
Effective ways to maintain impeccable oral care
Links
Watch it on YouTube: https://youtu.be/G1TfVVTOFLc
Full episode show notes: https://mindbodypeak.com/103  
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Nick
 

Optimal Sauna Protocols, Junk Light, Heat Therapy PT2 | Brian Richards @SaunaSpace

Saunas, light therapy, and blue-blocking glasses have become extremely popular in recent years. Each wavelength impacts your health differently. This conversation will help you clean up & optimize your light exposure (and hopefully convince you to try a NIR sauna).
Meet our guest
Brian Richards is a nationally known expert in sauna therapy, light science, EMF science. In 2008 Brian transformed his health by creating his own incandescent electric light bath. In 2013, he founded SaunaSpace®, a company that combines cutting-edge incandescent infrared technology with the age-old practice of sauna.
In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.
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Key takeaways
Every culture around the world has a sauna practice
Sauna reduces the risk of death and dementia
The sun is an incandescent light source
20-30% of proteins aren't folded correctly by the ribosomes and heat shock proteins through the sauna can help
Links
Watch it on YouTube: https://youtu.be/y-6S-skUCq4
Full episode show notes: https://mindbodypeak.com/102 
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Nick
 

Healing Light: Harnessing the Power of Near Infrared | Brian Richards @SaunaSpace

Brian Richards is a nationally known expert in sauna therapy, light science, EMF science. In 2008 Brian transformed his health by creating his own incandescent electric light bath.
In 2013, he founded SaunaSpace®, a company that combines cutting-edge incandescent infrared technology with the age-old practice of sauna. In 2023, he brings a refreshing approach to natural living, biohacking and natural health transformation.
Thank you to our partners
Outliyr Peak Performance Shop : get exclusive discounts on cutting-edge health, wellness, & performance gear
Upgrade your brain with the FREE Outliyr Nootropics Mini-Course 
Key takeaways
Sun is 40% near infrared spectrally, but in terms of photons per second it is 70% (not much UV)
"We have a built-in healing, repair, regeneration, rejuvenation anti-aging system that's in every cell of the body. It's activated by NIR and red light"
"MB is the only drug I recommend that works really well to amplify near infrared sauna usage"
Any sauna session and heat therapy practice is profoundly beneficial
Links
Watch it on YouTube: https://youtu.be/FW3muJ_Gy98
Full episode show notes: https://mindbodypeak.com/101 
Connect with Nick on social media
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Nick
 

How to Sleep Deeper & Longer (Fixing the Root Cause) | Devin Burke @Sleep Science Academy

Sleep is the undisputed foundation of performance. Every 1% improvement compounds throughout our lifetime.
This is the best & holistic way to get started.
Meet our guest
Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power, and presence. He is an author, speaker, sleep coach, and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based on science.
He was named one of the "Top 25 Health Coaches in America," and has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade.
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Outliyr Peak Performance Shop : get exclusive discounts on cutting-edge health, wellness, & performance gear
* Upgrade your brain with the FREE Outliyr Nootropics Mini-Course 
Key takeaways
Our self-stories constantly reinforce either our problems or our superpowers
The 5 key psychological roadblocks to optimal sleep
How to sleep tech & supplements fit into the routine
Focus on psychological —> physiology —> environment
Links
Watch it on YouTube: https://youtu.be/4Djb_vApw6E
Full episode show notes: https://mindbodypeak.com/100 
Connect with Nick on social media
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Nick
 

Activate Cellular Defenses With ”Broccoli in a Pill” | David Roberts @MaraLabs

Certain plants like broccoli, turmeric, and berberine have a long list of purported health benefits. Unfortunately, however, we don't really absorb the active ingredients. New technologies help us overcome the bioavailability issue.
Meet our guest
David Roberts holds an MPH from Johns Hopkins, a Master's in BME from the UVA, and a Bachelor's in EE and BME from Duke. David has more than 20 years of public health experience on three continents. In 2014 David cofounded the gut supplement, RESTORE.
Thank you to our partners
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Key takeaways
Throughout history, polyphenols and other phytonutrients have played a beneficial role in human health
Stimulating the NRF2 pathway with something like Sulforaphane activates the body's built-in antioxidant defense systems
The anatomical analysis clearly shows that humans are omnivores, not pure carnivores
Berberine is a potent sleep aid and increases oxytocin
Berberine also improves weight control, and cholesterol, and dramatically lowers blood sugar
Links
Watch it on YouTube: https://youtu.be/u96Kk5CbPcs
Full episode show notes: https://mindbodypeak.com/99 
Connect with Nick on social media
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Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
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Nick